I am awful. I need to start going to the gym again. This week I went once & the week before I didn't even go at all. Granted it's not much but I am paying for it so not going is just a waste of money. It's also not going to help me reach my goal. I also need to get back into my ab workouts. I have no excuses not to be doing those. Even if I can tell myself that I don't have time, or maybe I really dont have time to go to the gym, my ab work is done here at my apartment so it literally takes almost no time at all.
I did still lose weight this week. I am now down to 175. I'm not going to lie, I didn't expect the scale to really move & if it did that it would go up. Hopefully this week will go better. I have no excuses for not going to the gym everyday except for Saturday/Sunday. I still probably won't go everyday but more than once would be great.
Starting weight: 182.2
This week's weigh in: 175.0
Total weight lost: 7.2 lbs.