As I sit here typing this it has been a week since I have gone for any type of run. The last time I laced up my running shoes was when I was headed downtown for the ABB 5K. I have had absolutely zero motivation to get to the gym since then. This is exactly what happened last time I did a 5K too. It took me forever to get back into the gym. I set a goal for myself though. That goal was to run at least 300 miles this year which comes out to 25 miles a month...There are 7 days left in the month & I'm halfway at my goal. To make 25 miles I have to run just under 2 miles a day, everyday. In all reality that shouldn't be hard...2 miles is nothing. The hard part is that I just can't get myself to get up and go. Even the part of me that's feeling fat can't get myself to go. There's a part that says "Bitch, in the last week you have eaten Whataburger, McDonalds, AND Burger King! Get your ass to the gym!" Then there's the part that fights back & says "So what! I'm still at my goal weight so why is it so imperative to go?"
I just need to go. There's nothing more to it than that. The only thing that's going to get me to go is just...going. The longer I don't go, the harder it's going to be to go. So as soon as I finish this post and eat a spoonful of peanut butter (seriously I've been craving that shit like crazy lately) I'm going! Ok, and finish this episode of Dawson's Creek... Give me an hour & I'm gone! I have a good 4-5 hours before I head over to see Mr. Fireman anyway so I might as well do something a little more productive than watching Dawson's Creek for the entire day...although tempting...
**Fingers crossed by the time you read this I'll have run a good 6 miles already**
that's the thing, once you start to have the 'ugh, i don't want to go!" thoughts, you just need to push them out of your mind and lace up your runners! i have to roll out of bed at 5am FAST otherwise those "ugh...." thoughts get in there and then it's all over
ReplyDeleteI was able to force myself to go a couple of times but still not everyday. Hopefully February goes better!
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