Sunday February 3: Sunday is supposed to be the off day but since we took Saturday off I went over to my friend's house & we did Insanity. I was stupid & had Whataburger before heading over so I thought I was going to throw up most of the time.
Monday February 4: Today's Insanity was a lot easier than yesterday's. Not only did I not eat Whataburger right before but I also the moves were a lot easier.
Tuesday February 5: Today's Insanity was the day with no breaks. It was rough but not as rough as the first time around.
Wednesday February 6: Yep, Insanity. It was the day I HATE. Plyometric Cardio Circuit. Normally when it gets to one of the circuits (basketball jumps, in & out push-ups, ski jump push-ups...EW) I don't do them. Mostly because I have about 0 upper body strength. Today however, I did them! I had to take breaks but I did all of them!
Friday February 8: After taking a day off due to an after work meeting, I was back at Insanity. I don't know why but today was rough. It was even one of the days that I normally don't mind but my legs just felt so fatigued the whole time that I kept having to take breaks.
Day 71
Weight: 162.5 (down 1.9 lbs)
Body Fat Weight: 41.3 (down 1)
Body Fat Percentage: 25.5 (down .3)
Body Water Percentage: 54.3 (up .2)
Bone Mass: 7.1 (same)
BMI: 23.5 (down .3)
Wow you're so disciplined to do all that! I wish I had the courage.
ReplyDeleteWell done!
Thanks! It makes it a lot easier that I do it with 3 other co-workers right after school in a classroom so we're all there to hold each other accountable.
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